"Because digital minimalists spend so much less time connected than their peers, its easy to think of their lifestyles as extreme, but the minimalists would argue that this perception is backward: what's extreme is how much time everyone else spends staring at their screens." Cal Newport (2020). Digital Minimalism: Choosing a Focused Life in a Noisy World. Photo by Monica Pinheiro free to use if you respect the license CC BY-NC-SA ( CC ).